What Are Panty Liners Used For

We all know that menstrual pads are for periods – simply what about the mysterious panty liner?

Read on to discover out what liners are, why y'all should use a panty liner, and how and when to use them!

What is a panty liner?

A panty liner is a thin, absorptive piece of material worn inside underwear — think a thinner version of a period pad. As it's lighter and thinner, panty liners are designed to human activity every bit a barrier against daily vaginal discharge, mail service-sex activity discharge or low-cal menstrual flow.

Why use a panty liner?

Everyday vesture

Many people like to wear a liner every day. Why? It'south mutual and natural to have some belch during the day. It can make things a clammy and uncomfortable, especially when working out. A panty liner is a great way to maintain a 'fresh and make clean' feeling throughout the mean solar day.

Light incontinence

Stress incontinence (SUI) is a type of light urinary incontinence. A weak or damaged urethra tin leak when strained — for case when sneezing, jumping or laughing. Many people use panty liners every bit protection for little leakages.

Incontinence is extremely common, especially subsequently giving birth, so nothing to experience embarrassed about. If you need that more protection than a panty liner tin can provide, check out the Dry & Light pad for light urinary incontinence.

Lighter period days

A panty liner can requite y'all a fleck of protection without using a full-sized menstrual pad – perfect for the light days at the end of your menstruum! Non only does it provide acceptable protection, merely it saves you wearing and using more needed.

all natracare non applicator tampon sizes

With a tampon or menstrual cup

Tampons and menstrual cups are slap-up, just there can exist a risk of leaking. Using a panty liner in conjunction with a tampon or cup acts as reassurance protection during your menses merely in example at that place are leaks.

How to apply a panty liner

Panty liners are used just like pads.

Launder your hands before using a panty liner, then peel off the adhesive strip and printing them firmly into position.

It's adept to change a panty liner every 3-five hours to avoid risk of infection or bacterial growth. If the panty liner becomes excessively moist so it must be changed immediately.

Avert using scented or plastic panty liners as this can atomic number 82 to intimate irritation. Instead use organic cotton wool panty liners — especially if you have sensitive skin. They volition minimise your chances of any infections, irritation or discomfort, and volition feel much softer and breathable on your skin too.

When to use a panty liner

Apply panty liners a few days before your menstruum begins. You may experience spotting and a panty liner volition brand you feel protected.
Go on panty liners at hand – you lot never know when yous might need a fresh liner. Periods can be irregular or leaks unavoidable. Keep extras in your purse, desk or bathroom and then you're always prepared.
Increased vaginal discharge is mutual during ovulation i.east. the days later your period, so employ panty liners then to avoid spoiling your underwear.
Panty liners should non be worn during your sleep. This is to allow your skin to breathe properly and stay comfy at night.
It'southward brash to avert using panty liners during heavy periods. Panty liners are designed for lighter flows so won't be adequate protection.

Different types of panty liners

We've all got different habits, and that's why we have a variety of panty liners for every need. Long, curt, wrapped and curved — we offer them all. Nosotros guarantee they are e'er organic and natural and biodegradable!

From briefs to bikinis

Nosotros've got a panty liner that's soft on your pare and suits the shape of your underwear.

view panty liners

Our everyday torso functions are then important, information technology's good to know each other's 'normal' whether it's discharge, incontinence or periods. Nosotros desire to go along the chat going so we tin ensure our bodies are ameliorate understood. Talking about intimate experiences is insightful, empowering and helps share information.

Do you utilize panty liners every mean solar day or at a item time? Have you found any other uses non mentioned above? Allow us know in the comments below.